Online EMDR Therapy

Here to Help

Online EMDR Therapy – Professional Support, Wherever You Are

Heal from trauma with EMDR—now available online across British Columbia.

At Clearheart Counselling, we offer EMDR (Eye Movement Desensitization and Reprocessing) therapy virtually, so you can access trauma-informed care from the comfort of your own space. Whether you’re in Vancouver, Coquitlam, or anywhere else in British Columbia, our secure online sessions make it easy to begin healing—on your terms.

Online EMDR therapy is ideal for anyone looking to process distressing memories, reduce emotional triggers, and move forward with more clarity and calm.

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What Is EMDR Therapy?

EMDR is a structured approach that helps the brain reprocess painful or overwhelming memories. These unprocessed memories can show up as anxiety, flashbacks, or emotional dysregulation.

In a virtual EMDR session, your therapist guides you through bilateral stimulation (such as tapping or visual cues on-screen) to help reduce the emotional intensity tied to these experiences. Even through a screen, EMDR is just as effective and deeply transformative.

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Is Online EMDR Right for You?

EMDR can be helpful if you’re dealing with:

Trauma or PTSD
Chronic anxiety or panic
Loss, grief, or emotional overwhelm
Past abuse or difficult childhood experiences
Stress tied to unresolved events

You don’t need to revisit every detail of your experience—EMDR is designed to meet you where you are, emotionally and mentally, and to move at your pace.

What to Expect in a Virtual EMDR Session

Sessions are held via a secure video platform. You’ll meet with your therapist, review your goals, and begin the reprocessing work using virtual tools that replicate the bilateral stimulation techniques used in-person.

Before your first session, we’ll help ensure you’re set up with the right tech and in a quiet, private space so you can focus fully on the work.

Benefits of EMDR Therapy Online

No commuting or parking stress
Access to care from anywhere in BC
Flexible appointment times
Same high-quality therapy, delivered virtually
Covered by most extended health plans

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What Our Clients Are Saying

"Counselling was our last chance to save our relationship. I had no idea that it could help me see that I was able to change, but that it was up to me. Meling is very insightful and caring, I would highly recommend her."

MP, Vancouver

"Counselling with Dan made a big difference in my life. We know what to do when problems come up now in our communication, and we are learning how to stay connected and on track."

GS, Burnaby

"Pegah's counselling style is informed, sensitive, and gets to the core of the real issues. It changed the way I look at myself and my partner. I learned a lot and no longer feel out of control. Before seeing Pegah, I felt overwhelmed and without direction, now I feel empowered and more real in my relationship than I did."

PR, Vancouver

Book Your Online EMDR Therapy Session Today

Booking a virtual session is simple:

Visit our Booking Portal
Choose your location
Select an appointment that has "Virtual" in the session name
Pick a time that works for you

Our online therapy sessions are available to residents across British Columbia and are covered by most extended health plans.

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Meet Our EMDR Therapists

Our experienced therapists are trained in delivering EMDR online with the same care and effectiveness as in-person sessions. You’ll receive personalized, grounded support, wherever you are in your healing journey.