Counselling Therapy Services

Counselling Therapy Services

Clearheart Counselling provide a comprehensive range of Therapy and Counselling Services with an experienced team.

They can help you overcome blocks and obstacles that are stopping you living the life you want.
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counselling therapy services

Our Counselling Services

  • Couples Counselling

    Relationships are cultivated, requiring attention and skills. Relationships require that we grow to thrive. Couples counselling or individual counselling can help to identify the issue and resolve it.
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  • Individual Counselling

    Are you tired of feeling stuck and ready to change? Do you want to find or keep the relationship that you desire? Are you willing to free yourself of painful self-defeating patterns? Are you afraid that events of the past cannot be healed or moved past? We are here for you.
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  • Child / Youth Counselling

    Child counselling, youth and family therapy brings new solutions that can help your children. Whether you are looking for new positive coping skills, help in regulating stress and anxiety, developing greater confidence or improving academic performance we can help.
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Therapy Techniques We Provide

  • EMDR

    EMDR Therapy transforms your emotional response to traumatic experiences of the past.
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  • MBCT

    Mindfulness-based cognitive therapy (MBCT) is a psychotherapy that involves a combination of cognitive therapy, meditation, and the cultivation of observing thoughts and emotions.
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  • CBT

    Cognitive Behavioral therapy is an evidence-based form of therapy that addresses the relationship between thoughts, feelings, and behaviors.
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  • DBT

    Dialectical Behavioral therapy is a form of CBT that specifically challenges high social reactivity. Behaviors that impede relationships are also a focus of DBT
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  • Somatic Therapy

    Somatic Based therapy is now thought of as the relationship between emotions and experiences within the body and breathe
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  • Psychodynamic Analysis

    Psychodynamic therapy focuses on the relationship between past events, usually childhood, and current issues.
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  • Psycho-Educational

    This term is two-fold within the field of psychology: Psycho-Ed assessment of learning capacities, or in-session learning tools.
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  • Clinical Hypnosis

    Repetitive or compulsive habits are often the focus of this method of therapy.
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Free 15-Minute Consultation

We understand how important it is to find the right fit with a counsellor. A 15 minute consultation with a practitioner of your choice is a great way to find the right professional for you. If it doesn't feel like a good fit, no problem. You can book another 15 minutes with a different member of our team until you meet the right one!

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